Summertime and salads go hand in hand. I love the fresh taste of local ingredients combined with a seasonal vinaigrette. This recipe is inspired by … [Read more...]
Kale Detox Salad
Energy Boosting Morning Green Smoothie
Mornings are hectic around our house. Boys off to school, my husband off to school and me off to work = chaos! So many mornings lately I have run … [Read more...]
Mixed Greens and Cottage Cheese Stuffed Chicken
Eating healthier is important to my family all through the year, but there is something about the ringing of the New Year that forces us to reflect on … [Read more...]
Fresh Kale and Feta Pasta
With our garden at its peak we are creating lots of recipes with fresh ingredients full of flavour, bright colours and high nutrient density. One of … [Read more...]
Curried Butternut Squash and Kale Soup
I love the flavours of Thai cooking and this soup has a lot of them. It started off as a way for me to use the vast amounts of kale we have from our … [Read more...]