Few dishes rival a classic spaghetti and meatballs recipe. The long perfect noodles, delicious sauce and the meaty goodness of meatballs it’s a family favourite no matter what age you are! We make this meal in large portions so that we are able to freeze some for future dinners. If your family loves meatballs double that recipe – they seem to go quickly around here.
Supplies:
[easyazon_link identifier=”B00C6MWPNK” locale=”US” tag=”famfooandtr06-20″]Vitamix[/easyazon_link] [easyazon_link identifier=”B000EM9PTQ” locale=”US” tag=”famfooandtr06-20″]Large Skillet[/easyazon_link] 1 large and 1 medium saucepanHomemade Meatballs Recipe
Ingredients:
1/4 cup finely grated parmesan
1/4 tsp salt
1/4 tsp pepper
2 basil leaves chopped
1 tbsp garlic plus or garlic powder
1/4 cup bread crumbs (use crushed chex cereal for a gluten free option)
1 lb lean ground beef
1 egg.
Directions:
Preheat oven to 400F
Mix meatball mixture thoroughly with your hands until all ingredients are spread evenly throughout. With a tablespoon scoop out mixture and form into a ball. (recipe makes approximately 20 meatballs)
Place parchment paper on a cookie sheet and arrange meatballs on cookie sheet. Bake for 20-25 minutes or until cooked through. For crispier outsides broil until crispy.
Set meatballs on paper towel to absorb excess grease released during cooking process.
- 1/4 cup finely grated parmesan
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 basil leaves chopped
- 1 tbsp garlic plus or garlic powder
- 1/4 cup bread crumbs use crushed chex cereal for a gluten free option
- 1 lb lean ground beef
- 1 egg.
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Preheat oven to 400F
-
Mix meatball mixture thoroughly with your hands until all ingredients are spread evenly throughout. With a tablespoon scoop out mixture and form into a ball. (recipe makes approximately 20 meatballs)
-
Place parchment paper on a cookie sheet and arrange meatballs on cookie sheet. Bake for 20-25 minutes or until cooked through. For crispier outsides broil until crispy.
-
Set meatballs on paper towel to absorb excess grease released during cooking process.
Homemade Pasta Sauce with Hidden Veggies
2 tbsp coconut oil
1 medium onion, chopped
1.5 lbs lean ground beef
1 tbsp garlic plus or garlic powder
1 tbsp Worchestchire sauce
1 can diced tomatoes
2 carrots peeled and grated
2 cups baby spinach
2 basil leaves
1 tsp salt
1 tsp pepper
1 tbsp dried parsley
2 jars of your favourite pasta sauce (650ml)
1 dash tabasco
1 tsp sugar
Directions:
In a skillet place coconut oil and onion and cook until transparent. Add ground beef, garlic plus, and Worchestshire sauce and cook through. Meanwhile, in Vitamix add 1 jar of pasta sauce, can of diced tomatoes, carrots, spinach, basil, salt, pepper and parsley and mix until fully combined. Add Vitamix mixture and other jar of pasta sauce to a sauce pot and simmer over medium-low heat adding onion and beef mixture. Simmer for 30 minutes or up to two hours (for maximum flavour). In last 15 minutes add Tabasco and sugar.
Add meatballs to pasta sauce and simmer until warmed through.
Add water to a separate saucepan and simmer on low for 15 minutes or until pasta is cooked al dente.
Top pasta with sauce and a few meatballs.
Finish with sprinkle of fresh grated parmesan cheese
- 2 tbsp coconut oil
- 1 medium onion chopped
- 1.5 lbs lean ground beef
- 1 tbsp garlic plus or garlic powder
- 1 tbsp Worchestchire sauce
- 1 can diced tomatoes
- 2 carrots peeled and grated
- 2 cups baby spinach
- 2 basil leaves
- 1 tsp salt
- 1 tsp pepper
- 1 tbsp dried parsley
- 2 jars of your favourite pasta sauce 650ml
- 1 dash tabasco
- 1 tsp sugar
-
n a skillet place coconut oil and onion and cook until transparent. Add ground beef, garlic plus, and Worchestshire sauce and cook through. Meanwhile, in Vitamix add 1 jar of pasta sauce, can of diced tomatoes, carrots, spinach, basil, salt, pepper and parsley and mix until fully combined. Add Vitamix mixture and other jar of pasta sauce to a sauce pot and simmer over medium-low heat adding onion and beef mixture. Simmer for 30 minutes or up to two hours (for maximum flavour). In last 15 minutes add Tabasco and sugar.
-
Add meatballs to pasta sauce and simmer until warmed through.
-
Add water to a separate saucepan and simmer on low for 15 minutes or until pasta is cooked al dente.
-
Top pasta with sauce and a few meatballs.
-
Finish with sprinkle of fresh grated parmesan cheese
Love this pasta? Check out some of our favourite pasta recipes including: Chicken, Kale, Tomato and Feta Pasta, Tuna Pasta Salad, Gluten Free Four Cheese Pasta, Fresh Kale and Feta Pasta and Pesto Pasta Salad
Salma says
My kids love meatballs but I never make them. I think I will now that I have my vitamix. Great recipe!
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Kerrie @ Family Food and Travel says
Thank you Salma! It’s a family favorite and one I try to have in the freezer for busy workdays.
Kerrie @ Family Food and Travel recently posted..Loblaws at Maple Leaf Gardens Introduces Pastries With Nutella #MoreWithNutella
Scarlet says
We love meatballs. I never thought of using coconut oil. I have to try that!
Scarlet recently posted..3 Ways To Earn Money Working From Home
Susan Ranni says
Great looking recipes! I would take out the basil leaves (personal choice) and I never thought of using Worcestershire sauce! Can’t wait to try that with my next sauce.
Thanks for the recipe – oh, and I use Pantene Bread Crumbs. :)
Kerrie @ Family Food and Travel says
Do let me know what you think. I love Worcestershire sauce – it adds great flavour!