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Training My Brain with Muse the Brain Sensing Headband

31 March 2015 by Kerrie @ Family Food and Travel 17 Comments

Kerrie @ Family Food and Travel
31 March 2015 | UPDATED ON: 31 March 2015

The idea of training my brain is something that seemed entirely foreign to me. Over the past couple of years I have spent more time trying to find calm, peace amidst all the craziness that is life. I’ve tried meditation apps, DVDs and a mindfulness CD. I liked them all but found that my mind always wondered and I didn’t feel like I was really in control of what I was doing. I wondered if I was really focused or even if I was relaxed?  In the end I really didn’t know and that was just the way I thought it would always be. Enter Muse a fantastic new device designed to train your brain and measure your brain waves.

muse

Muse is a brain fitness tool that is like a heart rate monitor for your mind. Muse detects your brainwaves during a focused attention exercise the same way a heart rate monitor detects your heart rate during physical exercise. Muse then transmits that info wirelessly, via Bluetooth, to the Calm app on your smartphone or tablet. The headband is able to provide real-time data on what’s going on in your brain, whether you’re calm and relaxed or agitated and stressed out.

At first glance it looks like a futuristic device and I was skeptical that it would work the way it claimed to. I was really skeptical that you could train your brain in this way. At the same time I was excited to give it a try and see what made this product so unique.  I downloaded and installed the app, and got ready to train my brain.

Muse Calm App

Right away I had difficulty getting all of the sensors to read my brain, but once I figured out I needed to move my hair then it all came together quickly. I did my introductory session and was amazed by the data just one session generated. From Calm to Neutral to Active my brainwaves indicate that I bounce back and forth between them. It appears I have a lot of work to do!

Muse the Brain Sensing Headband

How does Muse do all of this? It features the same EEG technology used by hospitals and medical researchers, and has been tested and certified in accordance with Canadian, USA and European regulatory standards.  Cool right?

Whether you are someone who meditates regularly or just curious about how to calm your thoughts Muse is the device to help you do so. Plus, you can pair it with a device you already own to make integrating it into your life easy. Muse can be paired with most Apple and Android tablets and smartphones, as well as most Kindle Fire tablets. Visit the Apple App Store, Google Play Store or Amazon AppStore to download the Calm app for your mobile device.
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Find out more about Muse on Facebook, Twitter, YouTube , and Instagram
Purchase Muse at Best Buy and enjoy a new state of calm.
Disclosure: I was provided with a Muse to facilitate my review. As always, all opinions are my own. 

About Kerrie @ Family Food and Travel

View all posts by Kerrie @ Family Food and Travel →

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Comments

  1. Elizabeth says

    2 April 2015 at 1:01 pm

    This is seriously the coolest thing I have ever seen
    I am sure it could cure my “mommy brain”! What an amazing looking product!
    Elizabeth recently posted..Dylan’s Candy Bar: Live the Sweet Life!My Profile

    Reply
    • Kerrie @ Family Food and Travel says

      2 April 2015 at 2:24 pm

      Yes it is so cool! And, I think it would help improve relaxation and focus which in turn would be helpful!

      Reply
  2. Cheryl says

    2 April 2015 at 8:10 pm

    I’ve been hearing lots about Muse the past few months and was researching It because I’m trying to meditate for a few minutes a day.

    Like you, I was skeptical at first and tried just meditating on my own with the Calm app. Didn’t work so well and I wasn’t sure if I was doing it correctly so now I’m back to reading other people’s thoughts about Muse. Glad it worked for you and you like it. It’s slowly making it’s way up my “To Buy” list.
    Cheryl recently posted..Magic of Play Tour with LEGO DUPLO and Disney JuniorMy Profile

    Reply
    • Kerrie @ Family Food and Travel says

      3 April 2015 at 9:15 am

      It is really amazing – I am loving using it everyday!
      Kerrie @ Family Food and Travel recently posted..Cadbury Creme Egg MilkshakeMy Profile

      Reply
  3. Jennifer (momvstheboys) says

    3 April 2015 at 10:28 am

    I am absolutely fascinated by this! I’ll look into it!

    Reply
  4. Brandi says

    3 April 2015 at 11:46 am

    Wow…how neat!! I’ve been hearing about this and very intrigued by it. Definitely something to check out.
    Brandi recently posted..NEW From Breton & Summer Fiesta Dip RecipeMy Profile

    Reply
  5. Danielle K says

    3 April 2015 at 5:18 pm

    This is one of the coolest things I’ve seen. I’ll definitely be checking it out!

    Reply
  6. Little Miss Kate says

    3 April 2015 at 9:50 pm

    Interesting I have never heard of this before. I have heard about doing “brain teasers” to keep your brain active, but nothing that actually reads your brain waves and gives you feed back. Neat idea, I will have to look into to more.
    Little Miss Kate recently posted..Marvel Universe LIVE! Promotion Code for Canadian Cities – save 20%!My Profile

    Reply
  7. Jenna Em says

    4 April 2015 at 12:49 pm

    Very neat, I had never heard of this before. Do you think with 5 young kids, I could use peace and relaxation? Right on the money!
    Jenna Em recently posted..Kid’s Spring Athletic Programmes at TAC Sports!My Profile

    Reply
  8. Gingermommy says

    4 April 2015 at 7:48 pm

    As much as it freaks me out to put things on my head, this looks really interesting. Anything to help calm me would be great
    Gingermommy recently posted..Intel Security program aims to protect Canadian students from cyberbullying – Giveaway CANMy Profile

    Reply
  9. Kathleen Bailey says

    5 April 2015 at 12:25 pm

    This is the first I’ve heard of this but it sounds intriguing. I don’t regularly meditate but do so when the need strikes.
    Kathleen Bailey recently posted..A Simple Energy Use Audit (+ #saveONenergy Spring Coupon Event)My Profile

    Reply
  10. Randa @ TBK says

    5 April 2015 at 10:22 pm

    I saw this on the news a few weeks ago and thought it was coolest thing. I really want to try it.
    Randa @ TBK recently posted..Earth Balance PB Popps, The Healthy Shopper, Plus a #GiveawayMy Profile

    Reply
  11. Jeannette says

    6 April 2015 at 11:17 am

    How cool is this! I had no idea there was even a way to train your brain but I really, really want to try it out!
    Jeannette recently posted..How Loss Taught Me the Importance of Life InsuranceMy Profile

    Reply
  12. Mama to 5 BLessings says

    6 April 2015 at 11:38 am

    What an interesting concept. I have never seen anything like this before – neat!
    Mama to 5 BLessings recently posted..Disney’s Fantasia Gardens Miniature Golf Is A Hole In One! #WDWBigFunMy Profile

    Reply
  13. Grace Hodgin says

    6 April 2015 at 11:39 am

    This sounds like such a great product on so many levels. I love the way it is worn and I think it would be easy to forget that it was on. I’ll have to read more about this product as I think it would be a great addition to our house.
    Grace Hodgin recently posted..Good Morning Uncle Grandpa ReviewMy Profile

    Reply
  14. jan says

    20 April 2015 at 12:28 pm

    Now this would be neat to try in our sensory overloaded world! Maybe I could learn to meditate – finally.

    Reply
  15. Mickey says

    20 April 2015 at 3:01 pm

    My wife is bi-polar, I think this would be a great tool for her to use to moniter and regulate her highs and lows.

    Reply

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