Chicken is out go-to dinner at my house and this recipe is an absolute family favorite. It is delicious the evening you cook it – and even better sliced cold over salad the next day. As a busy mom, I love when recipes can be made in bulk and enjoyed in other meals. I also love that it is gluten-free and uses cereal we always have on hand. Just a few simple ingredients and you can make this Parmesan Crusted Chicken – a spectacular chicken dish.
The flavor of the parmesan really comes through once cooked. It’s a delicious dinner everyone will love. Perfect baked chicken with a slightly crispy coating.
Gluten Free Parmesan Crusted Chicken
Ingredients:
4 skinless boneless chicken breasts
2 tbsp yellow mustard
1 tsp dried parsley
1 cup fresh grated parmesan (I did mine on a microplane for a fine grate)
3/4 cup crushed Chex cereal
1 tbsp Club House Garlic Plus
dash Tabasco
salt and pepper
cooking spray or parchment paper
Directions:
Preheat oven to 450F
In a small bowl mix together mustard, parsley, Tabasco, garlic plus, salt and pepper. Set aside. In another small bowl mix together parmesan cheese and crushed cereal.
Add the chicken breasts to the mustard mixture and coat both sides. Then place each breast in the cheese mixture until fully coated (press mixture into the chicken with your hands).
Place each coated chicken breasts in a baking dish coated with cooking spray or lined with parchment paper.
Bake until chicken is fully cooked – approximately 30-40 minutes depending on the thickness of the chicken breast.
Serve with your favorite sides. Cover any leftovers and store in the refrigerator. They are delicious cold sliced over a salad.
Absolutely delicious chicken recipe. Juicy, flavourful and loved by the whole family.
- 4 skinless boneless chicken breasts
- 2 tbsp yellow mustard
- 1 tsp dried parsley
- 1 cup fresh grated parmesan I did mine on a microplane for a fine grate
- 3/4 cup crusted Chex cereal
- 1 tbsp Club House Garlic Plus
- dash Tabasco
- salt and pepper
- cooking spray or parchment paper
-
Preheat oven to 450F
-
In a small bowl mix together mustard, parsley, tabasco, garlic plus, salt and pepper. Set aside.
-
In another small bowl mix together parmesan cheese and crushed cereal.
-
Add the chicken breasts to the mustard mixture and coat both sides.
-
Then place each breast in the cheese mixture until fully coated (press mixture into the chicken with your hands).
-
Place each coated chicken breasts in a baking dish coated with cooking spray or lined with parchment paper.
-
Bake until chicken is fully cooked - approximately 30-40 minutes depending on thickness of the chicken breast.
-
Serve with your favourite sides.
-
Cover any leftovers and store in the refrigerator. They are delicious cold sliced over salad.
Serve this delicious meal with our Honey Crisp Apple Broccoli Salad or our Sweet Potato Casserole.
This looks delicious!! I love crusted chicken…I crave that crunch! And how great that it’s gluten-free as well :)
Brandi recently posted..Usedeverywhere.com – Travel Back in Time #FirstCrush
These look amazing! And the photos are great too! I’ll be adding this to my meal plan next week.
I definitely never thought of using Chex cereal to make the crunchy coating! Cool!
Lindsay recently posted..Bumbo Toilet Trainer Seat Review
Lindsay – you will love it. Chex makes the perfect topping with the right amount of crunch.
Looks amazing! I have some Chex cereal so will try this recipe.
Stacie recently posted..Homemade Coffee Sugar Scrub
Thank you Stacie! It’s so easy and truly delicious!
this looks seriously delicious! I love the suggestion of having it over a salad too, perfect way to serve up leftovers!
Jennifer (momvstheboys) recently posted..Take a trip down memory lane with Race For Your Life, Charlie Brown {Giveaway}
I’ve done Chex on chicken before for a gluten free coating, but never quite like this. Looks like a great recipe. Have to mark this one for later. Thanks.
Great tip, I always forget about Chex. I have a wheat intolerance, and I’ve been going wheat free for a little while now. I think it’s so great there are other options out there. Chicken Parm. is one of my favorites, I’ll give this a shot. Thanks.
Randa @ TBK recently posted..BBQ Chicken Cauliflower Crust Pizza
Wow, this looks amazingly delicious!! definitely going to be making this recipe soon!!
Tammy B recently posted..Kris Reyes – The Morning Show – Global
This looks delicious. Chicken is our go to as well but we’ve never tried Chex! I will have to try this soon.
Cheryl recently posted..Celebrating Chinese New Year at Home: Stir Fried Sticky Rice Cake (Nian Gao) Recipe
Great idea! Looks so delicious!
Yummy! I love how you coated it in mustard….I’ve never seen that before. I can’t wait to make this.
Looks delicious! Thanks for this recipe!
That looks delicious! I’m going to add it to our families weekly meal plan.
Salma recently posted..3 Things Thursday – Travel Aspirations
This recipe sounds and looks really good I’m going to try it tomorrow. I like the simple ingredients too.
Sounds like a delicious Gluten Free recipe…I’m new to Gluten Free so I appreciate your post very much! :)
Ummmm, this chicken looks easy to make & really yummy, thx very much for the recipe.
I would love to try this recipe. It looks so good.