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Chicken, Kale, Tomato and Feta Pasta

5 September 2014 by Kerrie @ Family Food and Travel 9 Comments

Kerrie @ Family Food and Travel
5 September 2014 | UPDATED ON: 21 February 2018

Many people think of pasta as a hearty Fall/Winter meal perfect to warm you up on cold nights.  While I do love pasta in the Winter I became a big fan of pasta made with fresh garden ingredients after my summer visits to Italy.  Simple pasta full of flavour and without a rich sauce is both delicious and appetizing on even the hottest summer day.

While the title of the recipe is a long one, the preparation and ingredients are simple.  It’s the perfect meal to use left over chicken and fresh cherry tomatoes from the garden, or in my case a pot on the patio.  And, if you aren’t a kale lover like I am substitute for spinach or swiss chard but adjust the cooking time.

chicken kale tomato and feta pasta

5 from 1 vote
Print
Chicken, Kale, Tomato and Feta Pasta
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
An easy pasta that your family will enjoy for a weeknight dinner anytime of year. Filled with fresh flavours it is the perfect comfort dish.
Course: Main
Servings: 4 servings
Author: Kerrie @ Family Food and Travel
Ingredients
  • One bunch of kale washed deveined and sliced. (I used Black Kale)
  • 2 cups rotini pasta
  • 2 fully cooked chicken breasts
  • 1 cup cherry tomatoes halved
  • 1 garlic clove minced
  • 1 tbsp olive oil
  • 1/2 onion chopped
  • 1/2 cup dry white wine
  • Feta Cheese drained (use as much as you like or as little as you like to garnish the dish.
Instructions
  1. In a skillet heat olive oil and sauté garlic and onion until translucent.
  2. Add white wine and tomatoes and cook thoroughly.
  3. Meanwhile in a pot boil kale until cooked - removing kale from pot with tongs.
  4. Cook pasta in kale water until al dente.
  5. Add kale to tomato mixture and season with salt and pepper.
  6. Place pasta in a large bowl or plate and top with chicken cubes, then tomato and kale mixture.
  7. Sprinkle with feta cheese and garnish with basil.

Chicken Kale Tomato and Feta Pasta 3

My friends have been cooking up some amazing chicken recipes too.  Check out these recipes for more chicken inspiration:

  • Chicken Zoodle Soup
  • Lemon Thyme Chicken
  • Baked Chicken Spaghetti
  • Lean Green Chicken Salad

 

About Kerrie @ Family Food and Travel

View all posts by Kerrie @ Family Food and Travel →

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Comments

  1. Victoria Ess says

    5 September 2014 at 10:51 am

    This looks so so so yummy and it’s healthy so it’s right up my alley!

    Reply
    • Kerrie @ Family Food and Travel says

      5 September 2014 at 2:53 pm

      Thank you! It’s easy and perfect when you want to throw together a delicious dinner.
      Kerrie @ Family Food and Travel recently posted..Chicken, Kale, Tomato and Feta PastaMy Profile

      Reply
  2. Judy Cowan says

    5 September 2014 at 1:57 pm

    Sounds like a yummy meal to me! Thanks for the recipe!

    Reply
    • Kerrie @ Family Food and Travel says

      5 September 2014 at 2:53 pm

      You’re welcome – hope you enjoy it!
      Kerrie @ Family Food and Travel recently posted..Chicken, Kale, Tomato and Feta PastaMy Profile

      Reply
  3. DARLENE W says

    7 September 2014 at 3:49 pm

    Mmm, pasta my comfort food, I could eat this right now

    Reply
  4. heidi c. says

    7 September 2014 at 9:28 pm

    This will be perfect with the cherry tomatoes from our garden.

    Reply
  5. Darrah Bailey says

    17 September 2014 at 10:07 pm

    YUM! Thanks for sharing!

    Reply
  6. Mark Cook says

    8 October 2014 at 4:51 am

    5 stars
    i know i’ll like this, thank you for the recipe.

    Reply

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