Family Food And Travel

Recipes, Travel, and Our Favorite Things

  • Home
  • Devices
    • Anti-Snoring
      • ZQuiet Reviews
      • SnoreRx Reviews
      • AirSnore Reviews
      • QuietOn Reviews
    • Test Kits
      • THC Test Kit Reviews
      • HIV Test Kit Reviews
  • Keto Diet
    • Keto Recipes
    • Perfect Keto Review
    • Keto Trim Review
    • TruuBurn Keto Reviews
    • Keto Boost Review
    • Keto Burn Xtreme Review
    • Keto VIP Reviews
    • Keto X3 Review
    • Shark Tank Keto Pills
    • Optimal Max Keto
    • Keto BHB Real Review
    • Nutra Life Keto Review
    • Keto Genix Review
    • Lifestyle Keto Reviews
    • Keto Fit Review
    • Ellen DeGeneres Keto Pills
    • Keto Strong Review
    • SlimFast Keto Reviews
    • Kure Keto Review
    • Keto Advanced 1500 Review
    • One Shot Keto Shark Tank Reviews
    • Dr Oz Keto Pills Shark Tank Reviews
    • Keto XP Shark Tank Reviews
    • Keto Guru Reviews
    • Keto Complete Reviews
    • Shark Tank Keto Drink Reviews
    • Shark Tank Weight Loss pills Reviews
    • Keto Maxx Review
      • Keto Blast Gummies Reviews
    • Keto Charge Review
    • Delta 8 Gummies Reviews
    • Keto Chips Reviews
    • Best Keto Foods Reviews
    • Kiss My Keto Reviews
    • Biolife Keto Reviews
    • F1 Keto Pills Reviews
    • Pharmalite XS Keto Reviews
  • Weight Loss
    • Lumen Metabolism Tracker Reviews
    • Fat Burner
      • Lipozene Reviews
      • Weight Loss Drinks Reviews
      • PhenQ Reviews
      • Phen24 Reviews
      • Leanbean Reviews
    • Kelly Clarkson Weight Loss
    • Adele Weight Loss
    • Proactol Reviews
  • Sarms
    • MK 677 Reviews
    • Ostarine Sarms Reviews
    • Cardarine (GW501516) Reviews
    • Testolone RAD 140 Reviews
    • Ligandrol LGD 4033 Reviews
    • YK-11 Reviews
  • Supplements
    • Bio-x4 Reviews
    • Diabacore Reviews
    • Steel Bite Pro Reviews
    • Best Low Carb Snacks Reviews
    • Provitalize Reviews
    • Testosterone Booster
      • Andro 400 Reviews
      • Testro X Reviews
      • Nugenix Review
      • TestoUltra Reviews
      • Testosterone Gel Review
    • Steroids
      • Best Legal Steroids Reviews
      • Clenbuterol Reviews
      • Winstrol Reviews
      • Trenbolone Reviews
      • Proviron Reviews
      • Superdrol Reviews
      • Nandrolone Steroid Reviews
      • Somatropin Reviews
      • Letrozole Reviews
      • Sibuzone – Sibutramine Reviews
      • Liothyronine Reviews
      • Winsol Reviews
      • D Bal Max Reviews
      • Best Steroids for Cutting Reviews
      • Tren Steroid Reviews
    • Spore Metabolic Boost
    • Erectile Dysfunction
      • Penis Pump
        • Bathmate Hydromax Reviews
        • Bathmate Hydromax 7 Reviews
      • Titan Gel Gold Reviews
      • Viagra Reviews
      • Sildenafil Reviews
      • Cialis Reviews
      • Tadalafil Reviews
      • MaasaLong Reviews
      • XtraSize Reviews
      • Urotrin RO Reviews
      • VigRX Plus Reviews
      • Penis Enlargement Methods and Results
      • Performer 8 Reviews
      • Sex Pills for Women Reviews
      • Viasil Reviews
      • Titan Gel Reviews
      • Prostate Plus Reviews
      • Zyrexin Reviews
      • BlueChew Reviews
    • Balance of Nature Reviews
    • Relief Factor Reviews
    • Superbeets Beetroot Powder Reviews
    • Flo Vitamins Reviews
    • Liquid IV Review
    • Morning Complete Review
    • Resistol Reviews
    • CBD
      • American Shaman Reviews
      • CBDistillery Reviews
      • CBD Gummies
        • CBDfx Reviews
        • Green Ape Serenity Gummies
        • Sunday Scaries CBD Reviews
        • Live Well CBD Gummies Reviews
        • Medigreens CBD Gummies
      • Nuleaf Naturals Reviews
      • CBD Capsules Reviews
      • Buy Best Cannabis Seeds
      • CBD Oil Nordic Oil Reviews
      • Full Spectrum CBD Oil
      • Best CBD Spray Reviews
      • CBD Hero Oil Reviews
      • CBG Oil Reviews
      • CBD Oil Gold Bee
    • Bio Complete 3 Reviews
    • Openfit Reviews
    • Hondrostrong Reviews
    • Garcinia Cambogia Reviews
    • VitaPost Digestive Enzymes Reviews
    • Colon Broom Reviews
    • Arctic Blast Reviews
    • Detonic Reviews
    • BP Optimizer Reviews
    • Sugar Balance Reviews
    • Biofit Reviews
    • Meticore Reviews
    • Skincell Pro Reviews
    • THE PROTEIN WORKS™ Reviews
    • Essential Elements Reviews
    • NZT 48 Limitless Reviews
    • Blood Balance Reviews
    • Forskolin Active Reviews
    • STD Test Kit Review
    • Elderberry gummies
    • Semenax Reviews
    • Matcha Slim Reviews
    • Best Supplements for Muscle Growth
    • Pre Workout Gummies Reviews
    • Folexin Reviews
    • Silencil Reviews
    • Herpesyl Reviews
    • Immune Complex Reviews
    • MyProtein Creatine Reviews
    • Serovital Reviews
    • FloraSpring Reviews
    • Collagen Peptides Reviews
    • Crazy Nutrition Reviews
    • Gynectrol Reviews
  • Detox
    • Zupoo Reviews
    • Organifi Green Juice
    • Detox Tea Reviews
    • Detox Drink Reviews
    • Colon Detox Reviews
  • Beauty
    • Dermal Repair Complex Reviews
    • Blissy Reviews
    • Collagen Cream Reviews
    • XYZ Smart Collagen Reviews
    • Revitive Reviews
    • Viviscal Reviews
    • Skincell Advanced Reviews
  • Germany
    • Beauty
      • Premium Collagen Complex Pulver
    • Detox
      • Nuubu Pflaster Erfahrungen
    • Fatburner
      • Slimymed Erfahrungen
      • Vitalrin Erfahrungen
      • Fatfix Erfahrungen
      • Reduslim Erfahrungen
      • CB Slim 300 Erfahrungen
      • Almased Erfahrungen
      • Formoline L112 Erfahrungen
    • Supplements
      • OPC
      • MSM
      • Nutra Digest
      • Kollagenhydrolysat
      • Vitamin B Komplex Erfahrungen
      • Pilz Plus+ Erfahrungen
    • Keto Diät
      • Ketogen Tropfen
    • Potenzmittel
      • Kamagra Oral Jelly
      • MSX6 Erfahrungen
    • Testo Booster
      • Testonyl Erfahrungen
    • Penispumpe
      • Phallosan Forte Erfahrungen

250 Meals in a Mug

15 February 2014 by Kerrie @ Family Food and Travel 3 Comments

Kerrie @ Family Food and Travel
15 February 2014 | UPDATED ON: 15 February 2014

How often are you rushed for dinner?  Looking for something yummy and healthy but order pizza instead?  I think this cookbook is your answer!  250 Meals in a Mug has lots of your favourite meals made quickly and easily in your microwave.  Perfect for students, busy families and anyone looking to make one meal.

250 meals in a mug

I’m excited to feature one of the recipes Double Lemon Cake so you can see the kind of fabulous recipes they have in store.

Print
Double Lemon Cake
Author: Camilla V Saulsbury
Recipe type: Dessert
 

A delicious lemony dessert made quickly in a mug in your microwave!
Ingredients
  • Cake
  • 3 tbsp all-purpose flour
  • 1⁄4 tsp baking powder
  • 1⁄8 tsp salt
  • 1 large egg
  • 3 tbsp granulated sugar
  • 2 tbsp vegetable oil
  • 1 tsp finely grated lemon zest
  • 11⁄2 tbsp freshly squeezed lemon juice
  • Icing
  • 1⁄3 cup confectioners’ (icing) sugar
  • 11⁄2 tsp freshly squeezed lemon juice

Instructions
  1. In the mug, combine flour, baking powder and salt.
  2. Using a fork, beat in egg, sugar, oil, lemon zest and lemon juice until very well blended.
  3. Microwave on High for 11⁄2 to 2 minutes (checking at 11⁄2) or until risen and center is just set.
  4. Let cool slightly or entirely in mug.
  5. Eat directly from mug or gently remove to a small plate.
  6. Icing: In a small bowl or cup, use a fork to stir confectioners’ sugar and lemon juice until smooth.
  7. Drizzle over cake.

WordPress Recipe Plugin by EasyRecipe
3.2.2265

250 meals in a mug

Courtesy 250 Best Meals in a Mug by Camilla V Saulsbury © 2014 Robert Rose Inc. www.robertrose.ca Reprinted with publisher permission.

My Review

I am in love with this cookbook.  I love the ease of it, I love the simple ingredients and I love that I can make myself a healthy lunch or breakfast in minutes.  It’s perfect for a grab and go meal and great for work.  I loved the cookbook so much that I bought a copy for our babysitter so that she can take it with her when she starts her first job.  I would highly recommend this cookbook to anyone looking for a great gift for a student, traveller, office worker – or really anyone that needs to make great single meals fast.

 

Kerrie @ Family Food and Travel
Website | + posts
  • Kerrie @ Family Food and Travel
    https://familyfoodandtravel.com/blog/author/kerrie-family-food-and-travel/
    Pavlova Dessert Recipe
  • Kerrie @ Family Food and Travel
    https://familyfoodandtravel.com/blog/author/kerrie-family-food-and-travel/
    Printable Year In Review
  • Kerrie @ Family Food and Travel
    https://familyfoodandtravel.com/blog/author/kerrie-family-food-and-travel/
    Christmas Craft for Kids
  • Kerrie @ Family Food and Travel
    https://familyfoodandtravel.com/blog/author/kerrie-family-food-and-travel/
    5 Ingredient Christmas Bark

About Kerrie @ Family Food and Travel

View all posts by Kerrie @ Family Food and Travel →

Website Design By: Julie Galbraith Graphic Design Contact Us

Comments

  1. Lisa LaRocco says

    15 February 2014 at 5:37 pm

    This sounds like something I would like to check out. This would be perfect for a single person, a picky eater, a teenager, a grandma, a grandpa–just about anyone.

    What a clever idea. Thanks for sharing the recipe!

    Lisa
    Lisa LaRocco recently posted..Leftover Turkey Pot PieMy Profile

    Reply
    • Kerrie @ Family Food and Travel says

      15 February 2014 at 9:18 pm

      You’re welcome Lisa – it is a great cookbook and truly perfect for anyone!

      Reply
  2. Stephanie LaPlante says

    16 February 2014 at 7:14 am

    This cookbook sounds like a miracle!
    Stephanie LaPlante recently posted..FunDayMental FridayMy Profile

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Rate this recipe:  
CommentLuv badgeShow more posts

facebook twitter pinterest RSS YouTube email

Privacy Policy | Contact Us | About Us | Featured On
en US
de Germany el Greece ar UA Emirates bg Bulgaria cs Czech Republicda Denmarknl Netherlandsen USfr Francehi Indiait Italyja Japanno Norwaypl Poland pt Brazil sk Slovakiaes Spainsv Sweden ro Romania fi Finland hr Croatia es Mexico es Argentina es Chile