If your evenings look like mine I’m sure you feel rushed, overwhelmed and a bit puzzled about how to get a nutritious dinner on the table fast! I have found the answer in the HelloFresh Family Box – a unique and delicious box of food with everything you need to create a meal your family will love. Most meals take under 30 minutes to make allowing for a great meal any night of the week. The HelloFresh Family Box provides three full meals for four people making it ideal for a family or a couple who loves to entertain/have leftovers.
Pan-Seared Chicken with Roasted Potatoes, Green Beans and Creamy Mustard Sauce
Ingredients:
4 Chicken Breasts
680g Mini Yukon Potatoes
1/2 cup Sour Cream
340g Green Beans
2 tsp Dijon Mustard
1 tbsp Chicken Broth Concentrate
Olive Oil
Fresh ground Sea Salt
Fresh ground Pepper
Directions:
Preheat oven to 450F.
Bake the potatoes: wash and cut potatoes into 1/2 inch cubes. Toss them on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper. Bake in the centre of the oven, stirring halfway through cooking until crispy and golden brown, 25-30 minutes.
Cook the green beans: Bring a medium pot of water to a boil. Wash, trim and dry green beans. Add to boiling water and cook for 1-2 minutes, until tender-crisp. Drain.
Cook the chicken: Season the chicken with salt and pepper. Heat a large pan over medium heat. Add a drizzle of oil, then the chicken. Cook for 5-6 minutes per side, until golden brown and cooked through. Transfer to a plate and let rest for 5 minutes.
Make the sauce: Reduce the pan to low heat. Add the sour cream, mustard, 1/4 cup water, and chicken concentrate. Stir to combine and cook for 1-2 minutes.
Finish and serve: Thinly slice the chicken and serve alongside the roasted potatoes and green beans. Drizzle with sauce. Garnish with fresh herbs and enjoy!
- 4 Chicken Breasts
- 680 g Mini Yukon Potatoes
- 1/2 cup Sour Cream
- 340 g Green Beans
- 2 tsp Dijon Mustard
- 1 tbsp Chicken Broth Concentrate
- Olive Oil
- Fresh ground Sea Salt
- Fresh ground Pepper
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Preheat oven to 450F.
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Bake the potatoes: wash and cut potatoes into 1/2 inch cubes. Toss them on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper. Bake in the centre of the oven, stirring halfway through cooking until crispy and golden brown, 25-30 minutes.
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Cook the green beans: Bring a medium pot of water to a boil. Wash, trim and dry green beans. Add to boiling water and cook for 1-2 minutes, until tender-crisp. Drain.
-
Cook the chicken: Season the chicken with salt and pepper. Heat a large pan over medium heat. Add a drizzle of oil, then the chicken. Cook for 5-6 minutes per side, until golden brown and cooked through. Transfer to a plate and let rest for 5 minutes.
-
Make the sauce: Reduce the pan to low heat. Add the sour cream, mustard, 1/4 cup water, and chicken concentrate. Stir to combine and cook for 1-2 minutes.
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Finish and serve: Thinly slice the chicken and serve alongside the roasted potatoes and green beans. Drizzle with sauce. Garnish with fresh herbs and enjoy!
HelloFresh Family Box
With hockey season starting for us we have a lot of evenings where I need to make dinner fast. I love the variety of recipes, the choice, the ingredients and that they ship right to my door! I truly love having three meals ready to go boxed and in my fridge to start the week. Leaving me with half the week to prepare myself (often with the HelloFresh leftovers). Even as a single mom the family box is a great size for the three of us. It always results in leftovers (perfect for lunch) or an opportunity to have another adult join us.
The boxes are labelled so you know which one to start with and include three meals with all of the ingredients. The HelloFresh Family Box is shipped fresh with premium packaging to ensure your meals are the right temperature.
If you are looking for a unique way to create delicious family meals then look not further than HelloFresh. Now delivering in Southern, Central, Eastern and ‘Near North’ Ontario check back often to see what new delivery areas are available.
Hello Fresh Promo Code
We are excited that our partnership with Hello Fresh includes this amazing promo code! Just use KERRIE-50 to get 50% off first box. That’s it! Just type in that promo code and you only pay half price for your first box. Yum!
Hello Fresh Giveaway
Enter to win a week’s worth of Hello Fresh meals delivered to your door! MUST be within the delivery range. Open to residents of Canada 18+ and ends on December 15, 2016 at 11:59pm. All contest rules and regulations are within the giveaway tools.
I cook from scratch for my family and would appreciate having a break sometimes without compromising the quality.
Use KERRIE-50 for 50% off!
I’m interested in this because I love trying new recipes and I like how everything is delivered to my house.
I love cooking and really like the idea of items delivered and I may not know what I’ll be making.
It sounds like a great way to save time and still eat well.
I’d love to cook and eat healthy but there’s just not enough time in a day, HelloFresh sounds like a great idea.
i am so busy this time of year and my son is always hungry. this would be great my son could heat them himself woohoo
I hate meal planning so love the idea of that being done for you and everything you need being in the box for you! Great for busy weeks!
Would love to try hello fresh because it looks like a healthy easy alternative
I would like to try Hello Fresh so that I can have some assistance making a quick meal when we are running to the hockey arenas! This would be so handy to have everything at my finger tips and I just have to cook!
This would be a great time-saver!
Bon appétit!
I idea of having fresh healthy food delivered is appealing!
I would love to try out some new great recipes and have everything I need for it!
I love trying new recipes and I love the convenience. I have a one hour commute so when I get home I don’t want to make something too complicated for dinner.
love the convenience of this, and that t is fresh, I would love to clean up our eating in the new year!
This sounds like a great way to try something new!!
My mom works as a janitor and doesn’t get home until 10:30 PM on week nights so it’s difficult for her to have motivation to make dinner before her shift because her down time doesn’t start until morning the next day. Hello Fresh would be greatly appreciated and highly convenient for our family because of the time it takes to prepare as well as the nutritional value it will provide.
Very excited about this opportunity and will be sharing the info with my friends! :)
I am always interested in trying new things, especially if it involves food.
I would love to try the Hello Fresh boxes because I`m always looking for new healthy and tasty meals for the family.
love to try it!
Im interested in trying Hello Fresh because my mom tried another meal delivery company and loved it.
This sounds yummy and a fun way to try new foods
I’d love to try this because I love healthy meals and would love to take a night off cooking!
I enjoy knowing exactly what I’m feeding my family and having someone else take the guesswork out of the recipe means that it will taste great (I’m not the best of cooks).
Love supporting Canadian.
Besos Sarah
Sarah De Diego recently posted..Important Tips on How to be Prepared for Winter
it looks like a worthwhile – and tasty – venture. thanks
I prepare dinner every night and it is time consuming having to prep every step. I would love to have it already to go and know that this is a healthy meal versus one full of preservatives and additives I can’t even pronounce
I am definitely going to be trying this recipe. I am always looking for ways to make Chicken tastier and the mustard sauce sounds delicious.
I’m looking forward to trying this tasty chicken recipe, it sounds really yummy with the creamy mustard sauce.
I’m also looking forward to trying the BROWNIE COOKIE WITH PEANUT BUTTER FILLING, my grandson LOVES peanut butter & chocolate, so it’s the perfect combination for us!
I really love the convenience, that sure makes me want to try it.
I want to try cooking healthy foods and not have to go shopping for the ingredients.
I am looking forward to trying the green beans.
I love providing healthy meals for my family but its been really hard lately planning and so on due to life circumstances so this would be wonderful
I’d love to try it because it sounds very healthy, and the convenience of delivery is great!!
I work fulltime and would like to serve supper in a short period of time.
I often lack creativity and the desire to cook. It would be great to have the inspiration right in front of me.
I would love to try this because sometimes I just don’t have enough time to cook a really healthy meal for my family.
With the busy schedule we have with 2 working parents, school 3 towns away, Girl Guides & Brownies (I’m a Guider too), figure skating 2x per week, french (FI school) and english homework every night + housework etc, finding time to shop and cook nutritious meals can be a challenge especially with only one parent that cooks in the house (moi).
I recently tried Hello Fresh thru a fundraiser at my girls school ( https://www.flipgive.com/r/197590 ) and love that it’s delivered to me with all the ingredients I need! That’s 3 meals I don’t have to think about each week!