Growing up oatmeal was one of my favourite breakfasts so much so that I often had oatmeal for an after school snack. Â While the one I consumed as a child had more sugar than I’d like to mention I am determined to find a healthier option with less sugar and more ingredients to keep me going for longer.
When I found out that Nature’s Path had Hot Oatmeal as part of their Q’ia line I knew that it would be just what I was looking for. Â With three fabulous flavours there is sure to be one your family will enjoy. Â From Superseeds and Grains to Creamy Coconut and Cinnamon Pumpkin Seed
Every bowl of Qi’a hot oatmeal starts with three super seeds: chia, hemp, and buckwheat. Packed with all the plant-based protein, fiber, and Omega-3’s you need for long lasting energy, this superfood trio with hearty oats is the perfect fuel for your day.
My boys tried to convince me they didn’t like oatmeal but quickly changed their mind once they tried it. Â My favourite is the Creamy Coconut but the boys love Cinnamon Pumpkin Seed.
We are excited to be giving away Q’ia Superfood Oatmeal and Nature’s Path product Prize pack to one lucky Family Food and Travel readers from Canada or US. Contest ends February 22, 2015.
- Rejuvenating detox meal plan from Ashley Koff, RD.
- Plant-based anti-inflammatory plan from Desiree Nielsen, RD.
Gourmet gluten-free meal plan by culinary nutritionist Amie Valpone
Looking for Q’ia in your area? Qi’a Superfood Oatmeal is available in Canada at Whole Foods, Walmart, Sobeys and Metro.  In the U.S. use this ‘find a store’ page to locate a store near year.
Judy Cowan says
I would love to try the Cinnamon Pumpkin Seed one!
Sunshine G says
Cinnamon pumpkin seed sounds delicious!
Josee B says
Cinnamon pumpkin seed sounds intriguing!
Toby says
Cinnamon Pumpkin sounds amazing!
H Waller says
Creamy Coconut
Nate Fuller says
Cinnamon and pumpkin seed looks good, who doesn’t like cinnamon?
Cyrille says
cinnamon pumpkin sound good! Love all things cinnamon!
Lynda Torrance says
Cinnamon Pumpkin is the one that I’m ecited to try
Lisa Marie Berry says
creamy coconut sounds amazing
Michelle K says
Coconut cream would be my pick because my sons like coconut
nicoleroannef says
cinnamon pumpkin seed sounds deicious
francis says
Convening pumpkin
Rachel says
cinnamon pumpkin i sounds great
Josh S says
I am most excited to try the Cinnamon Pumpkin Seed flavour
Debbie F says
I would like the Cinnamon Pumpkin Seed
S Thompson says
Super Seeds And Grains
Nitin Verma says
I would love to try this.
Dream24 says
Cinnamon Pumpkin Seed because I love pumpkin and cinnamon…the most perfect combination!
Angie Boss says
I would like to try the pumpkinseed! I’m always looking for a hearty breakfast for winter mornings.
Neils Thor says
Cinnamon Pumpkin Seed
Donna L. says
Creamy Coconut
shirley l. says
Cinnamon Pumpkin Seed sounds awesome (:
andrea amy says
cinnamon pumpkin seed because cinnamon. and pumpkin seeds. Sounds delicious.
Tony says
I want to try the Coconut
Valerie Mallette says
I am most excited to try the Cinnamon Pumpkin Seed flavour. The combination of flavors looks delicious, healthy and filling :)
Jenna says
Creamy coconut! Yum!
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Florence C says
The Cinnamon Pumpkin Seed sounds delicious.
Shelley N says
I am most excited to try the Cinnamon Pumpkin Seed one since I just love cinnamon and pumpkin seeds taste amazing too.
joy says
i would love to try cinnamon pumpkin seed – i love anything that is ‘pumpkin’ and it is so good for you – trendy , too!
Rachel Cartwright says
I’d love to try the cinnamon pumpkin seed one! Yum.
Kim D says
The cinnamon pumpkin seed sounds delicious!
lynn clayton says
CINAMON PUMPKIN SOUNDS AMAZING ID LOVETO TRY THAT
Emmy says
Cinnamon pumpkin seed sounds good!
Margaret Imecs says
Creamy Coconut sounds delicious!
Dayle B. says
Like to try the tasty sounding Creamy Coconut.
Jus t love my oatmeal in the mornings.
MGibb says
Cinnamon pumpkin seed – it sounds delish
James R says
I would like to try the Creamy Coconut, because I dig anything coconut flavour!
Tammy Dalley says
cinnamon pumpkin seeds sounds delish
Chris Stockford says
cinnamon pumpkin sounds great
Teef says
I have never had pumpkin seed but it sounds good.
Lindsey Aubin says
Would love to try Creamy Coconut. Sounds refreshing. I’ll pretend I’m somewhere where’s there’s palm trees :)
Amanda Kinder says
Cinnamon Pumpkin Seed. I think it sounds delicious!
Diane S says
Cinnamon pumpkin seed, sounds like the perfect combination.
jan says
another vote for the Cinnamon Pumpkin Seed
maria says
Cinnamon pumpkin sounds great with a nice blend of spices.
Rhonda W G. says
The Creamy Coconut because I love coconut anything!
charityk says
creamy coconut sounds delicious
xty cruz says
I am excited to try the Cinnamon pumpkin seed
Sarah says
Yum Creamy Coconut !!
Victoria Ess says
Cinnamon pumpkin seed sounds best because I love cinnamon in my oatmeal.
tennille says
I have have tried the coconut so I would be interested in the Cinnamon Pumpkin seed
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Darlene Carbajal says
I would love to try Cinnamon Pumpkin.
heidi c. says
I love pumpkin seeds so I am excited to try the Cinnamon Pumpkin Seed variety.
Stephanie LaPlante says
Creamy Coconut because it sounds delicious with added fruit!
Carole B. says
Super seeds and grains will be my first choice
Beverley M. says
Super seeds & grains… Sound absolutely delicious!! I <3 my oatmeal. Oatmeal is a great food for staying heart healthy and seeing as today is National Red Day; this is a great day for Oatmeal!
SuCanB says
Sounds delicious to me!
nicolthepickle says
I’d really like to try the Cinnamon Pumpkin Seed.
Maggie C says
Love to try the Cinnamon Pumpkin Seed flavour because it sounds unique and why wait until special occasion to have pumpkin when you can have it all year around =D
Michelle S. says
definitely want to try cream coconut first, I love almost any thing with coconut yum.
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Ray says
I would love to try this product
Eldon L says
The Creamy Coconut because I like the taste of coconut
Amy C says
I would like to try Cinnamon Pumpkin Seed because it looks really yummy.
rebecca g says
creamy coconut
Carey Hurst says
Cinnamon Pumpkin Seeds oh my goodness
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Carey Hurst says
I love love both Cinnamon and pumpkin seeds so I would love to try this. The other flavors sound great but loving both those flavours so much I would have to go for that one first
Elena says
The Creamy Coconut for sure
Deb S says
The cinnamon and pumpkin sounds yummy!
J says
Creamy Coconut because it sounds beautiful.
Silvia D says
Would love to try the Creamy Coconut. I love coconut and think it would taste great!
Amy G says
I’m most excited to try the Creamy Coconut variety because I absolutely love coconut.
jberry says
Any and all. I’m a sucker for anything coconut.
Lee-Ann Jeffrey says
The creamy coconut sounds delicious – would love to try that one first!
Yuen C says
Creamy Coconut since I love anything coconut
Stacie says
I bought the Creamy Coconut today!
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sean pynaert says
If there’s a maple one that’s what I’d like.
MrDisco says
Creamy Coconut!
Sherry K says
The Supersedes and Grains would be my choice. I love plainer cereals and don’t anything sweet.
freesarafina says
Creamy Coconut! I LOVE coconut and stir coconut oil into my regular oatmeal or steel cut oats, so this sounds delicious to me!
Lauren says
I want to try Creamy Coconut because I love all things coconut!
Leah says
Creamy coconut sounds delicious! Great way to start the day!
lori b says
i love cinnamon and pumpkin, it would be interesting to try these.
Kimberly B says
I’m most interested in trying the creamy coconut because I absolutely love coconut. The other flavours all sound wonderful as well.
Wendy hutton says
The creamy coconut sounds really good.
Darwin says
I love the sound of the creamy coconut because I love anything with the coconut flavour
Laurie P says
Definitely Creamy Coconut!
Anna Curtis says
The creamy coconut sounds amazing.
Krista M says
Creamy Coconut for sure! This mama loves the flavor of coconut. I have never seen any brand of oatmeal feature coconut before. Good job, Q’ia!
Jen L says
The Superseeds and Grains sounds good, although they all sound good – I am an oatmeal addict!
Suzie M says
I would choose the Cinnamon pumpkin seed
veRONIca says
The cinnamon pumpkin seed seems quite delicious!
Sonya J says
I love coconut, so I’m excited to try creamy coconut!
Mayla M says
I want to try the Creamy Coconut.
Lindsay C says
I would like to try the creamy coconut!
Barb Batten says
Creamy coconut Smile
Stephen Berry says
I want to trny the Cinnamon pumpkin seed.
Ariel C says
I would love to try the Cinnamon Pumpkin!
Jonnie says
I want to try Creamy Coconut
ivy pluchinsky says
Cinnamon pumpkin seed sounds delicious!
Justin88 says
would love to try cinnamon pumpkin seed
Cheryl says
It’s hard to choose between creamy coconut and cinnamon pumpkin seed. I don’t want to choose! They both sound yummy
Kayte CookWatts says
All of them sound REALLY GOOD. I bet we would be fighting over who got to try the creamy coconut first though.
Jenn says
i am most excited to try the Cinnamon Pumpkin Seed one.
Burcu says
Coconut cream because coconut makes everything taste so good
Lynn Andersen says
I would love the Cinnamon Pumpkin. Cinnamon is my absolute favourite spice
CL Chin says
Creamy coconut because I love all things coconut!
Sausan says
Superseeds and Grains. Doesn’t seem like it would be too sweet and more ppl in my household would enjoy it
Marianne says
Creammy Coconut!!! yummy!!!!
lucy says
I’d like to try the Cinnamon Pumpkin, I love cinnamon
Silvana Cox says
I’m a fan of coconut
Cheryl says
Creamy coconut sounds delish :)
Tina L. says
I’d like to try the Cinnamon Pumpkin Seed because this sound way better than my plain oatmeal.
tanyab79 says
Cinnamon Pumpkin Seed is the one I am most interested in trying.
Heidi Pawluk says
Yum – creamy coconut ♥
SueSueper says
I think Cinnamon Pumpkin Seed would be my favorite.
Dreena says
I’d like to have this one: Cinnamon Pumpkin Seed. I love that flavour combo.
Cheers.
Angela Mitchell says
I’m a huge Coconut lover so I have to pick the Creamy Coconut as my top choice.
Angela Saver says
I am most excited to try Cinnamon Pumpkin Seed because I am a huge fan of pumpkin & cinnamon! It’s a great combination!
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l p says
supersedes and grains. thanks
Sarah at Journeys of The Zoo says
I’m not a fan of coconut but the other two sound AMAZING. I’m always trying to get additional grains/nuts/seeds into my diet. My daughter eats oatmeal for breakfast as often as I’ll make it for her.
Besos, Sarah
Journeys of The Zoo
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linda says
Creamy Coconut since I need a taste of summer.
Marla P says
Creamy coconut because it sounds yummy
Natalie says
I’m most excited to try the Cinnamon Pumpkin Seed flavour. Cinnamon is one of my favourite flavours and it’s nice to start the day with something warm and comforting (especially during cold, cold winters), and pumpkin seeds are delicious.
Lyndsey says
Cinnamon pumpkin! I love just about anything cinnamon!
Tina W says
Creamy Coconut would be my first choice.
Karine says
The cinnamon pumpkin flavor looks really good :)
Brenda Lacourciere says
Cinnamon Pumpkin Seed because it sounds great
409cope says
I am most excited to try the Creamy Coconut as I am crazy for anything coconut.
Kevin L says
Gotta go with the Creamy Coconut. I’ve had oatmeal with cinnamon, and grains, but never coconut, so curious for sure.
Angie says
The supersedes and grains I would enjoy most.
Edmond says
WOW, I uv supersedes and grains divine . OMG. Wow, prize pack is fab. & splendid. 2 fingers snap. It is tight, fly & off the chain. Thank you for the awesomeness, the contest, and generosity. Pick me, pick me! Dear Santa: I’ve been nice. My X-Mas wish this year is to win this contest. Starving artist here desperately needs the prize pack to eat again.
sarah sar says
I would love to try the Cinnamon Pumpkin Seed one because those are two of my favourite ingredients combined!
Betty S says
I would love to try the cinnamon pumpkin seed flavour. Cinnamon kickstarts your metabolism
Kateryna K says
cinnamon pumpkin
Amber Y says
The Cinnamon Pumpkin Seed is the one i’d most like to try. It sounds absolutely delicious!!
glenda says
creamy coconut sounds yummy to me. glinda
Nicole Jubleew says
I’m excited to try the Creamy Coconut flavour.
Stephen Berry says
Love pumpkin pie so the Cinnamon & pumpkin seed sounds good.
Brenda Penton says
I am most excited to try creamy coconut. I love anything coconut.
Monique L.S. says
I would like to try the Cinnamon Pumpkin Seed because it sounds delicious, and I like the flavours.
lucy says
Cinnamon Pumpkin – I love cinnamon
Anna W says
I would love to try the creamy coconut because I use coconut oil and put coconut in everything. I love it.
lisa bolduc says
the cinnamon pumpkin sounds amazing
Janice Wong says
Cinnamon Pumpkin!
john says
cococut because thats what i like
Carole Dube says
I would like to try the Cinnamon Pumpkin Seed
Kim says
Creamy Coconut sounds really nice
Sophie says
Im most excited to try the creamy coconut!!! I love coconut so much
Tanis says
Creamy coconut because it sounds delicious for breakfast!
Jennifer Herman says
I am most excited about trying the creamy coconut because coconut is one of my favs!
Cynthia says
I’d love to try the creamy coconut!
Stephen Berry says
They all sound great but I’d choose the Cinnamon Pumkin Seed.
Jenny says
Mmm, creamy coconut sounds amazing.
Rita A says
I would love to taste the Creamy Coconut for something a little tropical!
amy rouse says
Cinnamon Pumpkin Seed sounds interesting
laurel k says
Cinnamon pumpkin seed is what I would love to eat
Lisa Walker says
I would like to try the cinnamon pumpkin because our family loves pumpkin!
mike k says
Cinnamon pumpkin seed because they sound great together, sounds so delicious
Kayci Stanley says
I think the Creamy Coconut sounds really good. I love coconut.
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Michelle Tucker says
I’d like to try the Creamy Coconut, because I’m a huge coconut fan. :)
joe gersch says
id like Cinnamon pumpkin seed because it sounds like it would taste good
Lauren E. says
Id love to try superseeds & grains because I love seeds of all kinds.
Gene D says
Cinnamon Pumpkin
Nancy says
First I’d try the Cinnamon Pumpkin Seed variety.
tammy ta says
I am most excited to try Creamy Coconut
lana simanovicki says
cinnamon pumpkin
lana simanovicki says
cinnamon pumpkinsounds good
lana simanovicki says
Cinnamon Pumpkin!
lana simanovicki says
Cinnamon Pumpkin Seed
lana simanovicki says
Cinnamon Pumpkin Seed sounds good
Karry Knisley says
Cinnamon pumpkin seed sounds so yummy