The smoothie is one of life’s great creations. Take a bunch of yummy whole foods, put them in a blender and create a delicious, filling and nutritious drink. It’s my favourite go-to breakfast or snack. This recipe is a new creation that is both tangy and sweet at the same time. I loved the way it turns into a pudding-like consistency and can be eaten with a spoon. Like a smoothie-bowl in a glass! If you love smoothie bowls this Fruit Nut and Oatmeal Smoothie makes the perfect base. Just top with your favourite nuts, seeds and fruits.
If you like a sweeter smoothie then add in some honey or maple syrup as a natural sweetener. Grab some great great ingredients and make this delicious smoothie!
Fruit Nut and Oatmeal Smoothie
Ingredients:
2 tbsp large flake oats
1 cup frozen berry cherry mix (or mixed frozen berries)
2 tbsp pecan pieces
1/2 cup fresh blueberries
200g vanilla yogurt
1/2 milk (2%)
Directions:
Place all ingredients in a high speed blender ([easyazon_link identifier=”B013M4VV94″ locale=”US” tag=”famfooandtr06-20″]Vitamix[/easyazon_link]) starting at one and working up to 10.
Once fully blended pour into glasses and top with blueberries, nuts and your favourite straw.
Smoothie will turn into a pudding-like consistency and can be eaten with a spoon. Like a smoothie bowl in a glass!
If you’ve tried smoothies with chia, the oatmeal changes the consistency in the same way. Perfect for those busy mornings when you make your smoothie to eat a bit later. I love making this before taking the kids to the bus stop, putting it in the friend and eating it once I’m home. Yum! Such a great way to start the day.
![](https://familyfoodandtravel.com/wp-content/uploads/2017/01/Fruit-Nut-and-Oatmeal-Smoothie-a-150x150.jpg)
- 2 tbsp large flake oats
- 1 cup frozen berry cherry mix or mixed frozen berries
- 2 tbsp pecan pieces
- 1/2 cup fresh blueberries
- 200 g vanilla yogurt
- 1/2 cup 2% milk
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Place all ingredients in a high speed blender like a Vitamix starting at one and working up to 10.
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Once fully blended pour into glasses and top with blueberries, nuts and your favourite straw.
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Smoothie will turn into a pudding-like consistency and can be eaten with a spoon. Like a smoothie bowl in a glass!
Looking for more fantastic smoothies? Check out these delicious flavour combinations to brighten up your mornings!
Blueberry Almond Ginger Smoothie
Which one will you try first?
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