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Arrange the spinach on your plate, pull chicken or slice and place on spinach.
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Slice tomatoes, carrots, and apples and place on top of chicken.
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Drain hearts of palm, slice, arrange on salad.
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Sprinkle a handful of sunflower and pumpkin seeds over the top.
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* other possible ingredients - blueberries, strawberries, nuts, other sliced veggies, cheese.