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Slow Cooker Butternut Squash and Apple Soup

Slow Cooker Butternut Squash and Apple Soup

A delicious soup perfect for a Fall/Winter day. Filled with delicious ingredients and no pre-work required.
Course Soup
Author Kerrie @ Family Food and Travel

Ingredients

  • 2 tbsp Grace Organic Coconut Oil
  • 2 cups chicken stock
  • 1 Butternut Squash peeled, seeded and cubed
  • 2 Carrots peeled and sliced
  • 2 Apples I used Gala
  • 1/2 large white onion roughly chopped
  • 1/4 tsp fresh ground pepper
  • 1/2 tsp cinnamon
  • 1/2 tsp ground coriander
  • 1 tsp cumin
  • 1 can Grace Organic Coconut Milk
  • 1 tbsp lemon juice
  • 2-3 drops of Grace Hot Pepper Sauce
  • Top with Grace Coconut Chips

Instructions

  1. Place coconut oil in a pan to melt. Add in onion and saute until onion becomes translucent.
  2. Place all ingredients in the slow cooker and cook on high for 4 hours or low for 6 hours.
  3. Blend in a Vitamix or use an immersion blender.
  4. Top with Grace Foods Coconut Chips.
  5. Serve with fresh baguette or alongside your favourite Fall/Winter meal.