{"id":5602,"date":"2013-12-02T07:18:16","date_gmt":"2013-12-02T12:18:16","guid":{"rendered":"https:\/\/familyfoodandtravel.com\/?p=5602"},"modified":"2013-12-11T22:42:29","modified_gmt":"2013-12-12T03:42:29","slug":"yas-skull-yoga-mat-om-zone-yoga","status":"publish","type":"post","link":"https:\/\/familyfoodandtravel.com\/blog\/2013\/12\/02\/yas-skull-yoga-mat-om-zone-yoga\/","title":{"rendered":"YAS Skull Yoga Mat + No Om Zone Yoga","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p>If you think Yoga is only about meditation and chanting, think again &#8211; <a href=\"http:\/\/go2yas.com\/\" target=\"_blank\" rel=\"nofollow\">YAS Fitness Centres <\/a>promotes a totally different type of yoga. Kimberly Fowler owner and creator of YAS Fitness Centres that combine Yoga for Athletes with Spinning brings a whole new perspective. \u00a0Her tag line &#8220;No Chanting, No Granola, No Sanskrit&#8221; made her an outcast in the Yoga field, but a favourite with her clients.<\/p>\n<p>After successful studios came yoga apparel, gear, books and DVDs. \u00a0Check out this fabulous skull Yoga mat:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/Skull-mat.jpg\"><img decoding=\"async\" class=\"aligncenter  wp-image-5604\" alt=\"no om zone yoga\" src=\"https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/Skull-mat-216x1024.jpg\" width=\"130\" height=\"614\" \/><\/a><\/p>\n<p>One lucky Family Food and Travel reader will win this prize pack: \u00a0Skull Yoga Mat, The No Om Zone DVD and an autographed copy of Kimberly Fowler&#8217;s book The No Om Zone &#8211; valued at over $50!<\/p>\n<div id=\"pgt211245825pgt\" class=\"pgtContainpgt\"><a href=\"\/\/giveawaytools2.com\/giveaway.php?sk=211245825\" rel=\"nofollow\" target=\"_BLANK2\">Entry<\/a><script type=\"text\/javascript\" src=\"\/\/giveawaytools2.com\/wid\/embed.php?sk=211245825\"><\/script><a href=\"\/\/giveawaytools2.com\/giveaway.php?sk=211245825\" rel=\"nofollow\" target=\"_BLANK2\">-Form<\/a><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/The-No-Om-Zone.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-5603\" alt=\"No Om Zone yoga\" src=\"https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/The-No-Om-Zone-1024x531.jpg\" width=\"1024\" height=\"531\" srcset=\"https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/The-No-Om-Zone-1024x531.jpg 1024w, https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/The-No-Om-Zone-300x155.jpg 300w, https:\/\/familyfoodandtravel.com\/wp-content\/uploads\/2013\/11\/The-No-Om-Zone.jpg 1000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>To find out more, watch this video of Kimberly Fowler and the Yas Yoga Brand.<\/p>\n<p><center><iframe src=\"\/\/player.vimeo.com\/video\/27731144\" height=\"275\" width=\"500\" allowfullscreen=\"\"><\/iframe><\/center>I really enjoyed reading Kimberly Fowler&#8217;s book. \u00a0Her approach on Yoga is refreshing and different and will absolutely appeal to those who are not a fan of what many describe as &#8216;traditional yoga&#8217;. \u00a0While I don&#8217;t think I will be doing my downward dog on a skull mat anytime soon, every single person I showed it to was asking to have it. \u00a0YAS yoga and Kimberly Fowler have a big following I really enjoyed her writing about yoga and it&#8217;s importance for overall health and well being.<\/p>\n<blockquote><p><i>The No OM Zone<\/i>\u00a0offers a range of yoga workouts as well as excellent information on:<\/p>\n<ul>\n<li>The benefits of yoga, from improved posture to increased energy and lower stress<\/li>\n<li>Injury prevention and rehabilitation through yoga<\/li>\n<li>Types of yoga and yoga styles, from Kundalini to Power Yoga, and which one is right for you<\/li>\n<li>Breath work and meditation<\/li>\n<li>Poses that target specific muscle groups and areas of the body<\/li>\n<li>Sports-related benefits and sports-specific poses to help you excel at your favourite event or pastime<\/li>\n<\/ul>\n<p>Designed to get you off the couch and onto the mat,\u00a0<i>The No OM Zone<\/i>\u00a0can help you enjoy the amazing, lifelong benefits of the ancient practice.<\/p><\/blockquote>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>If you think Yoga is only about meditation and chanting, think again &#8211; YAS Fitness Centres promotes a totally different type of yoga. Kimberly Fowler owner and creator of YAS Fitness Centres that combine Yoga for Athletes with Spinning brings a whole new perspective. \u00a0Her tag line &#8220;No Chanting, No Granola, No Sanskrit&#8221; made her [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":2,"featured_media":5603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[21],"tags":[137],"table_tags":[],"class_list":{"0":"post-5602","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-giveaway","8":"tag-holiday-gift-guide-2013","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>YAS Skull Yoga Mat + No Om Zone Yoga - 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