{"id":14599,"date":"2016-11-16T09:06:26","date_gmt":"2016-11-16T14:06:26","guid":{"rendered":"https:\/\/familyfoodandtravel.com\/?p=14599"},"modified":"2018-01-19T12:41:06","modified_gmt":"2018-01-19T17:41:06","slug":"sneaky-blends-recipes-using-purees","status":"publish","type":"post","link":"https:\/\/familyfoodandtravel.com\/blog\/2016\/11\/16\/sneaky-blends-recipes-using-purees\/","title":{"rendered":"Sneaky Blends: 100 Recipes Using the Power of Purees","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"

Hiding vegetables in our kids food is an age-old parenting trick. It’s the reason that my favourite pasta sauce<\/a> has hidden veggies and I use my [easyazon_link identifier=”B013M4VV94″ locale=”US” tag=”famfooandtr06-20″]Vitamix[\/easyazon_link]to blend up a variety of creations to get more diverse veggies into my boys. When I heard about [easyazon_link identifier=”1501130390″ locale=”US” tag=”famfooandtr06-20″]Sneaky Blends: Supercharge Your Health with More Than 100 Recipes Using the Power of Purees[\/easyazon_link] I knew this was the cookbook for me! With 15 base blends used to create 75 delicious recipes I love this cookbook for it’s creativity and easy to make recipes.<\/p>\n

About Sneaky Blends:<\/h2>\n
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Starting off with signature base blends such as\u00a0Butternut Squash-Apple<\/em> and Black Bean-Blueberry-Baby Kale<\/em>, Missy shows readers how to add these nutrient-packed blends into delicious recipes to kick-start a healthy lifestyle.\u00a0With recipes such as Seared Salmon with Dill Sauce<\/em>using the Broccoli-Pea-Spinach Base Blend<\/em>, Meaty Mushroom Bolognese<\/em> using the Carrot-Sweet Potato Base Blend<\/em>, and the Skinny Chocolate Cake<\/em> using the Black Bean-Blueberry-Baby Kale Base Blend<\/em>,SNEAKY BLENDS <\/strong>is packed with delicious, simple recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. It is the only cookbook readers will need to detox<\/a> and transform their overall health while still enjoying delicious meals.<\/p>\n<\/blockquote>\n

\"sneaky<\/p>\n

Showcasing one of the recipes in the cookbook we’ve chosen the Chicken Satay with Coconut Lime Peanut Dipping Sauce featuring one of the delicious base blends – Carrot-Sweet Potato. The combination of the base blend in this recipe makes it not only delicious but the added veggies take the nutrient content to a much higher level than a traditional recipe. You’ll love making these combinations and surprising your friends and family with the ingredients!<\/p>\n

Chicken Satay with Coconut-Lime Peanut Dipping Sauce\u00a0\"chicken-satay-with-coconut-lime-peanut-1\"<\/h2>\n
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Chicken Satay with Coconut-Lime Peanut Dipping Sauce<\/div>\n\t\t
\n\t\tAnything on a skewer turns an everyday meal into a party. The coconut and lime in this recipe add a Thai twist to traditional peanut sauce. Ordinarily, this dipping sauce is super-heavy, but the Carrot\u2013Sweet Potato Base Blend and coconut milk lighten it up. Note: If you\u2019re allergic to peanuts, you can sub in a peanut butter alternative like my Sneaky Chef No-Nut Butter (thesneakychef.com).\t<\/div>\n\t
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\n\t\t\t\tCourse:<\/span>\n\t\t\t\t\n\t\t\t\t\tMain\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tServings<\/span>: 4<\/span> servings<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\tAuthor<\/span>: Chef Missy Chase Lapine<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t
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Ingredients<\/div>\n\t\t\t\t
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